There are powerful forces at play in your mind, in your psyche, in your body, which are activated during the wedding planning and engagement period. These forces are so powerful, in fact, that they can cause even the most stable among us to regress. During times of stress or change, including awesome changes that we’ve chosen, our psyches depend on our older, tried-and-true coping mechanisms to get us through, even when we’ve developed perhaps more sophisticated or functional coping mechanisms. Here are some tips for honoring your regressed self and inviting the more mature you to take back some control.
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